Want to get a workout in but don’t have much time? Well, we’ve got you covered.
We partnered with Elite Sports and VIBE MKE to bring you the BEST quick boxing workout ever.
Meet the NEW and IMPROVED Berry Superfruit Powder Part 2!
Meet the NEW and IMPROVED Berry Superfruit Powder Part 1!
Why You Should Be Using a Sugar Scrub
The 3 Best Teas for Focus
The 3 Best Essential Oils for Focus
Hello everyone! Continuing with our mini focus series, this week’s blog will be on the best essential oils for focus. Essential oils are beneficial for many reasons, they can help with relaxation, focus, and also have anti-stress properties. In this blog, you’ll learn the best essential oils for focus.
Meditation for Focus
A Very Simple Smoothie Recipe
4-Day Detox to Get Back on Track
The Greatest Focus Method Ever - The Pomodoro Method
All Things Zero Waste With Jenna From The Glass Pantry
The Glass Pantry is a zero-waste, bulk store located in Milwaukee, WI. You bring the containers, and they provide the goods. Their goal is to make zero waste shopping easy, accessible, and fun. In this week’s blog post, you’ll learn all about the zero-waste lifestyle with The Glass Pantry’s founder, Jenna Meier.
Pat's Special Smoothie Recipe (AKA the greatest smoothie ever)
Hello everyone! Are you looking for a nutritious and delicious smoothie recipe? Well look no further, you’re about to learn the best smoothie recipe, Pat’s Special.
What makes this recipe so awesome? Well, it was created by Alive n Vibrant’s founder, Pat Molter, and it’s packed with vitamins, minerals, and proteins!
The Benefits of Plant-Based Protein
DIY Garden Pesticides
Upcoming Classes with Pat Molter
The Dirty Dozen and The Clean 15 (Updated 2021)
Introducing... Pat's Favorites!
You might have noticed a new page on alivenvibrant.com. This new page, called, “Pat’s Favorites” is a resource for you to shop Pat’s favorite products. This list, which is expanding, currently has cooking supplies and equipment.
Virtual Cooking Class with Pat Molter (Now with In-person Option)
Hello everyone! Are you looking for delicious and healthy vegan recipes? Well, look no further! Virtual Cooking Classes with Pat Molter are the perfect way to gain knowledge about nutrition. In these classes, you will cook with Pat Molter, a holistic wellness expert. Feel free to ask questions and give suggestions about future classes during the session. The upcoming class is all about using fresh veggies in your cooking.
